Classes at Gladiator Camp are designed with a core focus on education on movement and understanding your body's physiology. Whether it's through weights, machines, or diverse workout routines, our intention is to impart knowledge that empowers our members to realise their physical potential. We emphasise intensity as a key differentiator in our classes, ensuring each session challenges participants at their own pace while striving for personal progress. By combining this focus on education with varying intensities, we aim to cater to all fitness levels and foster an environment where everyone can thrive and achieve their goals.